Turkey, Shitake, Mushroom & Broccoli Stir Fry

Oh, this is just such a feel-good meal! And, with all the craziness going on in the world right now - as we're all quarantined up and shutting ourselves in our homes, I think we all need a feel-good meal right about now.

I'll give you three reasons why you should make this for yourself this week:

  1. It works great as a meal prep. (I have yet to get tired of it, and I make this almost every week!)

  2. It tastes better than take-out. (And it's also SO much healthier!)

  3. It takes less than 30 minutes to make! (I mean... not that we have anywhere to be in the midst of this COVID-19 outbreak right now. )⁠

Still, I'd call this a win-win-win.

Recipe + details available below!


  • 1 tbsp olive oil

  • 1 head broccoli, cut into florets

  • 2 cups brown rice, cooked

  • 1 clove garlic, minced

  • 1/2 white onion, chopped

  • 2 cups shitake mushrooms, caps removed

  • 500g lean ground turkey