Grapefruit Protein Smoothie
This Grapefruit Protein Smoothie has absolutely everything I could ever want around this time of year - it’s fresh, it’s fruity (with a hint of bitterness!), it's filled with good-for-you nutrients, it’s downright delicious and it’s also a friendly reminder that springtime is just around the corner.
Top it off with some of my Low-Sugar Homemade Granola, shredded coconut flakes and a grapefruit wedge - and enjoy!
Recipe + directions available below.
INGREDIENTS:
1 grapefruit
½ frozen banana
1 scoop protein powder
1 cup unsweetened nut milk
ice, as desired
toppings: unsweetened shredded coconut, Low-Sugar Homemade Granola, grapefruit slices
DIRECTIONS:
In a blender, add ice, grapefruit, frozen banana, protein powder and nut milk. Blend until smooth and creamy.
Pour out into a glass (or the rind of the grapefruit if you’re going for something fancy) and enjoy!
NUTRITIONAL INFO:
Serves 1, calories per serving 291**
Fats, 5g
Carbohydrates, 32g
Sugars, 20g
Fibre, 5g
Protein, 33g
** calories do not include additional toppings
