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Easy Protein Snack Box

Ever made your own version of Starbucks' bistro box at home?

This is one of my favourite ways to bring a variety of healthy snacks along with me wherever I go! Not only will it be faster, fresher & cheaper, but you can also add whatever ingredients you're feeling (or whatever you have available) for an endless amount of variety.

Pro Tip: I love to soft-boil my eggs - not only because they taste soooo much better, but also so that I can use the softened yolks as a sort of “dip” for my veggies once I break them open. It tastes amazing (especially with a touch of fresh sea salt cracked into it), and eliminates the mess of having to carry a dip or sauce around for the veggies.

Recipe available below!


  • 2 hard-boiled eggs

  • 1 cup celery and carrots, sliced

  • 1 oz cheddar cheese

  • 2 wasa crackers


  1. Slice 1 oz of cheddar cheese into bite-sized cubes

  2. Cut crackers in thirds using a sharp knife (or feel free to keep them whole)

  3. Lay a paper towel at the bottom of a storage container

  4. Add in sliced veggies and hard boiled eggs

  5. Throw in sliced crackers & cheese cubes

  6. Voila! Eat immediately, or take with you for a perfect on-the-go, high protein snack


399 CALS

31 C | 21 F | 23 P

PS - If you’re struggling to figure out WHAT KINDS and HOW MUCH food to buy at the grocery store, you’ll LOVE my printable Weekly Grocery List!

This list gives you mix-and-match options so you always get the right amount of each macronutrient (PROTEINS, CARBS, FATS) to help you stick with your nutrition goals while still being able to enjoy the foods you love most. With plenty of options, this is the list you can take with you each week and never get bored!

Click HERE to download!

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