Caramel Pecan Pie Parfait




Disclaimer: I think it’s important to mention that I am currently in a partnership with my good friends at Chiamigos, who sponsored this blog post. Although I was given all products featured in this blog post at no additional cost, all thoughts & opinions are 100% honest and completely my own.


Oh. My. Goodness.


Is there ever a better flavour combination than caramel and pecans!? (I mean, aside from chocolate & peanut butter… #sorrynotsorry.)


Although this Caramel Pecan Pie Parfait definitely screams “Fall” with that delicious caramel and pecan combo, I’d argue that this recipe tastes great virtually any time of year.


And, can you believe it’s also healthy for you too?


It has a ton of protein from the Greek yogurt and plant-based chia pudding base, healthy fats (and a nice nutty crunch!) from the pecans, along with the best sweet/spicy flavour profile from the spices and caramel drizzle.


My secret weapon?


Chiamigos instant chia pudding.


I’ve been using Chiamigos products for years and absolutely love how easy it is to make instant, flavour-filled, high protein and totally plant-based chia pudding while on the go - without having to wait for hours for the chia to set in the fridge.


I used their Spiced Maple Walnut flavour, which you can view right here.