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Healthy Banana Boats: The Perfect Pre-Workout Snack



Mmm... who doesn't love a banana split?

While this isn't your traditional banana split (let's call them "banana boats" instead), this simple recipe is such a yummy midday or pre-workout snack to help really fuel your body right. Plus, the variety of toppings you could add are practically endless!!

NOTE: I always love to wash this down with some cold, blended cashew milk & chocolate protein powder for the PERFECT balance of protein, carbs & fats. See details below!

details:

→ one banana, split in half

→ 2 tbsp natural peanut butter

→ handful of chopped walnuts

→ handful of dried cranberries

→ sprinkle of chia seeds (about 1/2 tsp)

some other topping suggestions...

almond butter | granola | greek yogurt | honey | cinnamon | cacao nibs | dark chocolate | frozen berries | coconut flakes

Try this for your next pre-workout snack and let me know what you think! #LNFhealthyrecipes

PS - Want SEVEN easy, delicious & high-protein breakfast recipes to get your days started on the right track? Check out my 7 High Protein Breakfast Recipes eBook! It's FILLED with my FAVE high-protein breakfast recipes - including step-by-step tutorials, gorgeous images & calories/macros per serving.

With love and wellness,


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