Goal-Setting Prompts To Make August Your Best Month Yet


Happy August, Insta fam!


Can you believe summer is almost over already!? If you feel like you’re still scrambling to get more focused this summer - whether it’s in your career, your social life, your personal life, or your health and fitness - I've got you covered.

One of the key ways to ensure that you’re operating at your best each month is GOAL SETTING. In doing this, you get to celebrate the things you did well, reflect on the things that need improvement and focus on how much further you have yet to go. And I’m a firm believer that when you put your goals & intentions out into the world, eventually you will watch them come right back to you.

Ready to get started? Here are some quality goal-setting prompts and questions to help you reframe your mindset and really drive home on the goals that are most important to you in order to make August your best month yet:

STEP 1: Evaluating Your Past

Write down the TOP 3 goals you accomplished, struggled with and are still working to achieve over the past month.

Things I accomplished...

1.

2.

3.

Things I struggled with...

1.

2.

3.

Things I still want to achieve...

1.

2.

3.

STEP 2: Assessing The Present

Write down the TOP 3 qualities, habits or characteristics you currently possess that fit into each subheading.

THINGS I WILL:

Continue doing...

1.

2.

3.

Start doing...

1.

2.

3.

Stop doing…

1.

2.

3.

STEP 3: Looking To The Future

Finally, let’s get granular! What goals do you want to achieve this month in each factor of your life? Why do you want to achieve them?

MY “BIG ASK” FOR AUGUST:

What major thing do I want to focus on/achieve this month - whether it’s a career goal, personal goal, relational/social goal? (You can write down multiple goals too!)

HOW I WILL CELEBRATE:

If these 'big asks' are achieved, how will I celebrate?

MY 'WHY':

What is the underlying purpose behind WHY I want to achieve this goal?

Want a simplified, printable version of these goal-setting prompts? Click HERE for a blank, downloadable version of my monthly goal-setting & evaluations that you can fill out for yourself!

Go on and get those goals, girl!

With love and wellness,


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