Not Every Day Has To Be Perfect


Friendly reminder that not every day has to be perfect.


It’s okay to have days when you’re not feeling your best & all you wanna do is crawl into bed and watch Netflix under a warm duvet.

It’s ALSO okay to have days when you’re so completely energized & motivated that it almost seems like you’re on drugs but you’re just so, so happy because LIFE IS FRICKING AMAZING!

That’s the beauty of it all. We are all constantly changing and evolving into the people we were meant to be. There will be incredible days and difficult days and everything in between. And sometimes it’s hard. Sometimes, we need a bit of time to recharge the battery. It is physically IMPOSSIBLE to be operating at our absolute best 100% of the time.

So, give yourself that downtime when you need it. Rest. Stretch. Read a book. Cuddle. Make some tea. Watch reaction videos on YouTube of people getting puppies for Christmas while you cry your eyes out. And most of all, LOVE YOURSELF, through it all - through the highs and lows, through the good times and the bad. Because you are absolutely PERFECT in every phase & stage of your journey.

Remember: YOU are writing the book, so enjoy every single chapter.

Happy Thursday, babes! Wishing you so much success, strength, happiness, health & love! Let's end this week strong.

With love and wellness,


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