Monthly Goal-Setting - May 2018


New month, new goals!

Most of you already know how much I absolutely LOVE goal-setting at the beginning of each new month. It’s the best way to keep my goals in check, to reflect on my past achievements, celebrate my wins & hold myself accountable for things I haven’t accomplished just yet.

And, what better way to TRULY celebrate my wins & hold myself accountable than by sharing my monthly goals and reflections with all of you!?

Click HERE for a blank, downloadable version of my monthly goal-setting & evaluation prompts that you can fill out for yourself!


3 KEY THINGS FOR APRIL:⠀

That I accomplished...⠀

• launching my website & personal training biz!

• hosting my first giveaway on Instagram

• signing on two new & incredible clients

That I struggled with...⠀

• mental and emotional control

• not truly celebrating my accomplishments

• having very high expectations & being ridiculously hard on myself

That I still want to achieve...⠀

• filling up my schedule with (even more) incredible clients!

• launching my first eBook

• finishing my second cut

THINGS I WILL:⠀

Continue doing...⠀

• goal-setting, affirmations and setting 3 non-negotiable tasks daily

Start doing...⠀

• celebrating the small wins

Stop doing...⠀

• allowing various things to influence my mood and well-being

MY BIG ASK FOR MAY:⠀

What major thing do I want to focus on/achieve this month?⠀

• Develop and launch my first Summer Challenge Training & Nutrition eBook!

HOW I WILL CELEBRATE:⠀

If the 'big ask' is achieved, how will I celebrate?⠀

• Host a launch party, go out to dinner with family & friends - and actually celebrate!!

MY 'WHY':⠀

What is the underlying purpose behind WHY I want to achieve this goal?⠀

• To become a trusted resource. To be able to give my audience as much informative, valuable content as possible that they can easily implement into their everyday lives. To help people believe that ANYTHING is possible with the right plan & mindset.

What are your top achievements & goals for May? Let me know BELOW!

With love and wellness,


#Development #SelfDevelopment #MentalHealth #LifeCoaching #Wellness #Blog #Journal #GeneralAdvice #GoalSetting #MonthlyGoals #Resources

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