Larissa Nicole, here! I’m the Founder/CEO of Larissa Nicole Fitness, a certified personal trainer, nutrition coach, metabolism expert and food blogger with a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes.

Having lost over 60 pounds and overcome body dysmorphia and disordered eating, I merge my Italian roots and love of food with my professional background to teach other female foodies how they can sustainably build their dream body without having to diet or eliminate the foods they love.