Greek Yogurt & Berry Bowl
Who else has a hard time getting their protein in at breakfast? This morning, I wasn't really feeling like having eggs or a protein shake...
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Larissa Nicole
- Jan 18, 2019
- 2 min
Easy & Meal-Preppable Roasted Cauliflower Hummus
This weekend, I was feeling really inspired to make my own homemade hummus. But, since I’m halfway through following my Stronger Ever...
Larissa Nicole
- Jan 11, 2019
- 2 min
Mixed Berry Protein Oats
If you haven’t tried stovetop oats, this is totally a game changer. I used to ALWAYS make my oats using hot water and just waiting for it...
Larissa Nicole
- Jan 10, 2019
- 2 min
Healthy No-Sugar-Added Banana Bread
Ah, banana bread… It’s the ultimate comfort food: it’s sweet, warm, and oh-so-comforting. Especially this banana bread. It’s sweet enough...
Larissa Nicole
- Dec 10, 2018
- 2 min
Spinach & Goat Cheese Frittata
Eggs are SO underrated - don’t you think? With so many inventive ways to prepare eggs, you can never really go wrong. Especially ones you...
Larissa Nicole
- Dec 1, 2018
- 2 min
California Chicken Salad
I’ll be honest - this salad was sort-of a happy accident. Originally, I was trying to go for a more Mediterranean Greek-inspired salad....
Larissa Nicole
- Nov 28, 2018
- 2 min
Smoked Salmon Breakfast Tacos
Who doesn’t love tacos? They’re fun to eat, easy to make and never boring! Speaking of boring… I think I’ve gotta come clean. I’ve been...
Larissa Nicole
- Nov 19, 2018
- 2 min
High Protein Carrot Cake
Last weekend was the Santa Claus Parade here in Toronto, which means that from now until December 25th, every radio station, every...
Larissa Nicole
- Nov 16, 2018
- 1 min
Healthy Banana Boats: The Perfect Pre-Workout Snack
Mmm... who doesn't love a banana split? While this isn't your traditional banana split (let's call them "banana boats" instead), this...
Larissa Nicole
- Nov 8, 2018
- 2 min
Easy High Protein Breakfast Sandwich
Okay, so I'll be honest here - I absolutely love to sleep in. And luckily (on most days), I can. However, if I have a meeting or another...
Larissa Nicole
- Oct 21, 2018
- 2 min
Spiced Israeli Couscous
These mammoths are not your average little couscous grains. I don’t know about you, but I’m a huge fan of Mediterranean food. But, I’ll...
Larissa Nicole
- Oct 18, 2018
- 2 min
Easy Protein Crepes Recipe
Earlier this week, I decided to experiment with my existing Protein Pancake recipe to see if there was an even easier way to make them....
Larissa Nicole
- Aug 28, 2018
- 3 min
Weekly Meal Prep - Aug 27, 2018
Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
Larissa Nicole
- Jun 27, 2018
- 2 min
1 Week Meal Prep - June 25, 2018
Take a look at the MASSIVE 1-week meal prep I prepared on Tuesday!! Last week, I noticed that I ran out of a LOT of food very quickly and...
Larissa Nicole
- Jun 22, 2018
- 2 min
How To Eat Healthy Without Tracking Macros
Hey there fit babes!! (Keep reading for FREE goodies!) One of the biggest struggles I’ve heard from you all when it comes to getting your...
Larissa Nicole
- Jun 18, 2018
- 2 min
#MealPrepMonday - June 15, 2018
Happy #MealprepMonday! You guys voted to see a full description of my 4-day meal prep last week, so here it is! I've also written cooking...
Larissa Nicole
- Jun 14, 2018
- 1 min
Why Eating Carbs After A Workout Is Actually GOOD For You
This may look like just another breakfast post, but this gorgeous, high-protein oat bowl is actually my POST-WORKOUT meal. Yes, eating...
Larissa Nicole
- May 21, 2018
- 1 min
Homemade Chipotle Greek Yogurt Dressing
Ah... salad bowls. I'll be honest, as soon as the weather starts getting warmer, I start eating salads the size of my face. But seriously...
Larissa Nicole
- May 6, 2018
- 2 min
High Protein Yogurt Bowl
Anyone else have a hard time getting their protein in at breakfast? Whether you’re not a fan of eating egg whites every morning or just...
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