Easy Protein Crepes Recipe
Earlier this week, I decided to experiment with my existing Protein Pancake recipe to see if there was an even easier way to make them....
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Larissa Nicole
- Oct 8, 2018
- 4 min
Easy Meal Prep: 6 Healthy Recipes In Under 2 Hours
Hey there, fit babes! With the cool, fall weather coming in strong here in Toronto, I wanted to show you how you can create some...
Larissa Nicole
- Oct 3, 2018
- 1 min
Healthy Turkey Sloppy Joe's
With the weather starting to get a little cooler, I'm finding myself trying to recreate macro-friendly versions of alllll my favourite...
Larissa Nicole
- Sep 19, 2018
- 1 min
Low Carb Chicken Fajita Macro Bowl
Happy Wednesday, fit babes! Looking for some mid-week meal prep inspo? To break up alllllll of my delicious breakfast posts over the past...
Larissa Nicole
- Sep 16, 2018
- 2 min
Pumpkin Spice Protein Pancakes
As much as I hate to admit that the summer is officially over, one of the things I'm most looking forward to about the Fall is all of the...
Larissa Nicole
- Aug 28, 2018
- 3 min
Weekly Meal Prep - Aug 27, 2018
Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...
Larissa Nicole
- Aug 19, 2018
- 2 min
Cinnamon Swirl Protein Pancakes
The protein pancakes are BACK! I honestly can’t think of a better way to start my Sunday than by pouring myself a hot cup of coffee,...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
Larissa Nicole
- Aug 3, 2018
- 2 min
Turkey Burgers, Sweet Potato Fries & Easy Summer Salad
Mmm... this is the ULTIMATE summer dinner idea! It has the perfect balance of protein, complex carbs and healthy fats. Plus, it’s just...
Larissa Nicole
- Jul 18, 2018
- 2 min
Homemade Turkey Chili
You guys are gonna LOVE this chili recipe! I've been making this for years now and it just gets better & better every time I make it. My...
Larissa Nicole
- Jul 14, 2018
- 1 min
Egg Whites on Toast w/ Sweet & Spicy Slaw
Today's COLOURFUL breakfast is definitely a new favourite - a warm egg white omelette on ancient spelt toast topped with a sweet & spicy...
Larissa Nicole
- Jul 12, 2018
- 2 min
Banana Nut Protein Pancakes
Mmm… the banana-nut combination will ALWAYS be one of my favourites. Whether it’s in muffins, cakes, cookies or pancakes, you can’t go...
Larissa Nicole
- Jun 27, 2018
- 2 min
1 Week Meal Prep - June 25, 2018
Take a look at the MASSIVE 1-week meal prep I prepared on Tuesday!! Last week, I noticed that I ran out of a LOT of food very quickly and...
Larissa Nicole
- Jun 18, 2018
- 2 min
#MealPrepMonday - June 15, 2018
Happy #MealprepMonday! You guys voted to see a full description of my 4-day meal prep last week, so here it is! I've also written cooking...
Larissa Nicole
- Jun 16, 2018
- 2 min
Low-Carb Egg White & Lox Omelette
Honestly, smoked salmon is so underrated! It’s a great source of protein, has a lot of healthy fats & Omega-3’s and is just incredibly...
Larissa Nicole
- Jun 11, 2018
- 2 min
Rustic Italian Chicken Noodle Soup
A few weeks ago, I decided to experiment with various styles of Chicken Noodle Soup recipes to try to fight off a virus that was still...
Larissa Nicole
- Jun 1, 2018
- 2 min
Healthy, Vietnamese-Style Chicken Noodle Soup
Soup is one of my FAVOURITE things to enjoy whenever I’m feeling under-the-weather, or just in need of a little TLC. My favourite soups...
Larissa Nicole
- May 21, 2018
- 1 min
Homemade Chipotle Greek Yogurt Dressing
Ah... salad bowls. I'll be honest, as soon as the weather starts getting warmer, I start eating salads the size of my face. But seriously...
Larissa Nicole
- May 6, 2018
- 2 min
High Protein Yogurt Bowl
Anyone else have a hard time getting their protein in at breakfast? Whether you’re not a fan of eating egg whites every morning or just...
Larissa Nicole
- May 1, 2018
- 2 min
Easy, High Protein Chocolate Mug Cake
Mmmm, cake… I will ALWAYS have a soft spot for cake. A lot of you may not know, but I actually used to bake and sell my cakes to friends...
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