Over the past year, you guys have all watched me... → completely transform my body through an intense 30-day cut → become a Certified Personal Trainer (CPT) → start my own business → become a trainer at @f45yorkville → complete my first bulk → launch my first ever 4-week training & nutrition program that’s designed to help busy women all over the world achieve their fat loss goals - whether they work out at home or in a gym, called Stronger Ever After It’s hard to believe I’v
Calling ALL Toronto fit babes!! Grab your gal pals & JOIN ME for a fun-filled Women's Wellness Networking Event on Sunday, September 23rd from 2pm-5pm hosted by @monbrandmtl at @thetenspot on Danforth Ave.
Among TONS of opportunities to chat, sip & relax with likeminded individuals, there will also be a fun Q&A and wellness panel, hosted by Karina Bershteyn, experienced moderator and presenter with a passion for health & wellness.
1. @misskavita Founder
I'm so excited to introduce the newest addition to the fab FRÉ Skincare family - Detox Me! This little, blue jar of absolute BLISS is an all-natural, vegan & cruelty-free clearing mask formulated to prevent post-sweat breakouts, remove excess oils & unclog pores. It smells like LITERAL HEAVEN (it’s like rolling around in a bed of fresh cut flowers) and makes my skin feel soooo smooth and soft. Definitely my new fave! I’ve been using this gem right before bed to help clear awa
I’ve been waiting to gush allllllll about this collaboration for months now, and can’t believe that this day has finally come! I am pleased and excited to announce that I am the official COVER MODEL in Issue 7 of FemEvolve Magazine. FemEvolve is a science-based women’s health, wellness & lifestyle magazine that is taking the online magazine world by storm. (They also DELIVER hard copies straight to your door if you prefer holding onto your mags, like me!) FemEvolve covers eve
Hey, fitfam! I have some pretty exciting news to share with all of you. I’ve OFFICIALLY joined the Healthy Is Hot family as one of their newest Writers/Contributors! Healthy Is Hot is the beautiful lovechild of eTalk Reporter, Chloe Wilde & Simona Vinti, after Chloe was thrown into a whirlwind of being on the road and in the spotlight for the first time after becoming a Much Music VJ. Unfortunately, Chloe realized how quickly she had started putting her own health and wellnes