Valentine's Day Protein Pancakes
Happy Valentines Day, fit fam! Last week, you guys asked me to share my favourite, drool-worthy Mixed Berry Protein Pancake recipes with...
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Larissa Nicole
- Jan 24, 2019
- 1 min
Greek Yogurt & Berry Bowl
Who else has a hard time getting their protein in at breakfast? This morning, I wasn't really feeling like having eggs or a protein shake...
Larissa Nicole
- Jan 10, 2019
- 2 min
Healthy No-Sugar-Added Banana Bread
Ah, banana bread… It’s the ultimate comfort food: it’s sweet, warm, and oh-so-comforting. Especially this banana bread. It’s sweet enough...
Larissa Nicole
- Jan 6, 2019
- 2 min
Chicken Soyaki Macro Bowl
One of my favourite things about my recent trip to Florida (you know, other than going to Disney World and Harry Potter World…) was...
Larissa Nicole
- Dec 5, 2018
- 2 min
Morning Glory Protein Breakfast Muffins
Growing up, I remember seriously disliking the “healthy” muffins they’d sell at coffee shops and bake shops. You know the ones - the...
Larissa Nicole
- Dec 1, 2018
- 2 min
California Chicken Salad
I’ll be honest - this salad was sort-of a happy accident. Originally, I was trying to go for a more Mediterranean Greek-inspired salad....
Larissa Nicole
- Nov 19, 2018
- 2 min
High Protein Carrot Cake
Last weekend was the Santa Claus Parade here in Toronto, which means that from now until December 25th, every radio station, every...
Larissa Nicole
- Nov 8, 2018
- 2 min
Easy High Protein Breakfast Sandwich
Okay, so I'll be honest here - I absolutely love to sleep in. And luckily (on most days), I can. However, if I have a meeting or another...
Larissa Nicole
- Oct 19, 2018
- 1 min
Goat Cheese-Stuffed Chicken Breast
Ah, goat cheese… Who else agrees that goat cheese makes everything taste better!? I don’t know if it’s the texture, or that sweet acidity...
Larissa Nicole
- Oct 18, 2018
- 2 min
Easy Protein Crepes Recipe
Earlier this week, I decided to experiment with my existing Protein Pancake recipe to see if there was an even easier way to make them....
Larissa Nicole
- Sep 19, 2018
- 1 min
Low Carb Chicken Fajita Macro Bowl
Happy Wednesday, fit babes! Looking for some mid-week meal prep inspo? To break up alllllll of my delicious breakfast posts over the past...
Larissa Nicole
- Sep 16, 2018
- 2 min
Pumpkin Spice Protein Pancakes
As much as I hate to admit that the summer is officially over, one of the things I'm most looking forward to about the Fall is all of the...
Larissa Nicole
- Aug 23, 2018
- 2 min
My Fave Food Hacks
Have you guys checked out my Top 5 Nutrition Tips & Hacks video on IGTV yet? You may not know it, but this yummy-looking breakfast...
Larissa Nicole
- Aug 19, 2018
- 2 min
Cinnamon Swirl Protein Pancakes
The protein pancakes are BACK! I honestly can’t think of a better way to start my Sunday than by pouring myself a hot cup of coffee,...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
Larissa Nicole
- Aug 3, 2018
- 2 min
Turkey Burgers, Sweet Potato Fries & Easy Summer Salad
Mmm... this is the ULTIMATE summer dinner idea! It has the perfect balance of protein, complex carbs and healthy fats. Plus, it’s just...
Larissa Nicole
- Jul 12, 2018
- 2 min
Banana Nut Protein Pancakes
Mmm… the banana-nut combination will ALWAYS be one of my favourites. Whether it’s in muffins, cakes, cookies or pancakes, you can’t go...
Larissa Nicole
- Jun 16, 2018
- 2 min
Low-Carb Egg White & Lox Omelette
Honestly, smoked salmon is so underrated! It’s a great source of protein, has a lot of healthy fats & Omega-3’s and is just incredibly...
Larissa Nicole
- Jun 11, 2018
- 2 min
Rustic Italian Chicken Noodle Soup
A few weeks ago, I decided to experiment with various styles of Chicken Noodle Soup recipes to try to fight off a virus that was still...
Larissa Nicole
- Jun 1, 2018
- 2 min
Healthy, Vietnamese-Style Chicken Noodle Soup
Soup is one of my FAVOURITE things to enjoy whenever I’m feeling under-the-weather, or just in need of a little TLC. My favourite soups...
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