Valentine's Day Protein Pancakes
Happy Valentines Day, fit fam! Last week, you guys asked me to share my favourite, drool-worthy Mixed Berry Protein Pancake recipes with...
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Larissa Nicole
- Jan 24, 2019
- 1 min
Greek Yogurt & Berry Bowl
Who else has a hard time getting their protein in at breakfast? This morning, I wasn't really feeling like having eggs or a protein shake...
Larissa Nicole
- Jan 11, 2019
- 2 min
Mixed Berry Protein Oats
If you haven’t tried stovetop oats, this is totally a game changer. I used to ALWAYS make my oats using hot water and just waiting for it...
Larissa Nicole
- Dec 10, 2018
- 2 min
Spinach & Goat Cheese Frittata
Eggs are SO underrated - don’t you think? With so many inventive ways to prepare eggs, you can never really go wrong. Especially ones you...
Larissa Nicole
- Nov 28, 2018
- 2 min
Smoked Salmon Breakfast Tacos
Who doesn’t love tacos? They’re fun to eat, easy to make and never boring! Speaking of boring… I think I’ve gotta come clean. I’ve been...
Larissa Nicole
- Nov 19, 2018
- 2 min
High Protein Carrot Cake
Last weekend was the Santa Claus Parade here in Toronto, which means that from now until December 25th, every radio station, every...
Larissa Nicole
- Oct 19, 2018
- 1 min
Goat Cheese-Stuffed Chicken Breast
Ah, goat cheese… Who else agrees that goat cheese makes everything taste better!? I don’t know if it’s the texture, or that sweet acidity...
Larissa Nicole
- Oct 18, 2018
- 2 min
Easy Protein Crepes Recipe
Earlier this week, I decided to experiment with my existing Protein Pancake recipe to see if there was an even easier way to make them....
Larissa Nicole
- Sep 19, 2018
- 1 min
Low Carb Chicken Fajita Macro Bowl
Happy Wednesday, fit babes! Looking for some mid-week meal prep inspo? To break up alllllll of my delicious breakfast posts over the past...
Larissa Nicole
- Sep 16, 2018
- 2 min
Pumpkin Spice Protein Pancakes
As much as I hate to admit that the summer is officially over, one of the things I'm most looking forward to about the Fall is all of the...
Larissa Nicole
- Aug 19, 2018
- 2 min
Cinnamon Swirl Protein Pancakes
The protein pancakes are BACK! I honestly can’t think of a better way to start my Sunday than by pouring myself a hot cup of coffee,...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
Larissa Nicole
- Aug 3, 2018
- 2 min
Turkey Burgers, Sweet Potato Fries & Easy Summer Salad
Mmm... this is the ULTIMATE summer dinner idea! It has the perfect balance of protein, complex carbs and healthy fats. Plus, it’s just...
Larissa Nicole
- Jul 18, 2018
- 2 min
Homemade Turkey Chili
You guys are gonna LOVE this chili recipe! I've been making this for years now and it just gets better & better every time I make it. My...
Larissa Nicole
- Jul 14, 2018
- 1 min
Egg Whites on Toast w/ Sweet & Spicy Slaw
Today's COLOURFUL breakfast is definitely a new favourite - a warm egg white omelette on ancient spelt toast topped with a sweet & spicy...
Larissa Nicole
- Jul 12, 2018
- 2 min
Banana Nut Protein Pancakes
Mmm… the banana-nut combination will ALWAYS be one of my favourites. Whether it’s in muffins, cakes, cookies or pancakes, you can’t go...
Larissa Nicole
- Jun 18, 2018
- 2 min
#MealPrepMonday - June 15, 2018
Happy #MealprepMonday! You guys voted to see a full description of my 4-day meal prep last week, so here it is! I've also written cooking...
Larissa Nicole
- Jun 16, 2018
- 2 min
Low-Carb Egg White & Lox Omelette
Honestly, smoked salmon is so underrated! It’s a great source of protein, has a lot of healthy fats & Omega-3’s and is just incredibly...
Larissa Nicole
- Jun 14, 2018
- 1 min
Why Eating Carbs After A Workout Is Actually GOOD For You
This may look like just another breakfast post, but this gorgeous, high-protein oat bowl is actually my POST-WORKOUT meal. Yes, eating...
Larissa Nicole
- Jun 11, 2018
- 2 min
Rustic Italian Chicken Noodle Soup
A few weeks ago, I decided to experiment with various styles of Chicken Noodle Soup recipes to try to fight off a virus that was still...
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