5 Ways To Add More Greens To Your Diet
If there's one thing I'm really trying to focus on lately, it's making sure not to forget about my greens! Leafy greens - like spinach, kale, arugula, parsley, cilantro & so much more - are all super low-calorie vegetables that are filled with lots of amazing micronutrients that boost your metabolism and immune system. They also serve as a natural antibiotic, keeping the heart healthy and detoxifying the body! The best way I do this is by adding leafy greens to as many meals
