Valentine's Day Protein Pancakes
Happy Valentines Day, fit fam! Last week, you guys asked me to share my favourite, drool-worthy Mixed Berry Protein Pancake recipes with...
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![What I Eat In A Day [While On A Cut]](https://static.wixstatic.com/media/80fd45_cf86c30a530f4e3ab45591c930ef5592~mv2_d_5616_3744_s_4_2.jpg/v1/fill/w_520,h_390,fp_0.50_0.50,q_90,enc_auto/80fd45_cf86c30a530f4e3ab45591c930ef5592~mv2_d_5616_3744_s_4_2.jpg)
Larissa Nicole
- Jan 23, 2019
- 1 min
What I Eat In A Day [While On A Cut]
Ever since posting my Week 2 results on Instagram, you guys have been asking me what I eat in a day while following my Stronger Ever...
Larissa Nicole
- Jan 11, 2019
- 2 min
Mixed Berry Protein Oats
If you haven’t tried stovetop oats, this is totally a game changer. I used to ALWAYS make my oats using hot water and just waiting for it...
Larissa Nicole
- Jan 6, 2019
- 2 min
Chicken Soyaki Macro Bowl
One of my favourite things about my recent trip to Florida (you know, other than going to Disney World and Harry Potter World…) was...
Larissa Nicole
- Dec 20, 2018
- 2 min
Chocolate Chip & Coconut Oatmeal Cookies
Freshly-baked cookies are the ULTIMATE comfort food. I mean really, there’s nothing like digging into a fresh batch of soft, chewy,...
Larissa Nicole
- Dec 10, 2018
- 2 min
Spinach & Goat Cheese Frittata
Eggs are SO underrated - don’t you think? With so many inventive ways to prepare eggs, you can never really go wrong. Especially ones you...
Larissa Nicole
- Dec 9, 2018
- 2 min
Vegetarian Shakshuka (Aka. "Eggs With Sauce")
Growing up, my mom would always make this dish for us that she called “eggs with sauce”. Because, honestly, that’s all it really was -...
Larissa Nicole
- Dec 5, 2018
- 2 min
Morning Glory Protein Breakfast Muffins
Growing up, I remember seriously disliking the “healthy” muffins they’d sell at coffee shops and bake shops. You know the ones - the...
Larissa Nicole
- Nov 19, 2018
- 2 min
High Protein Carrot Cake
Last weekend was the Santa Claus Parade here in Toronto, which means that from now until December 25th, every radio station, every...
Larissa Nicole
- Nov 19, 2018
- 3 min
How To Meal Prep Like A Personal Trainer
One of the biggest recommendations that any personal trainer will give their clients when asked what’s the best way to ensure they will...
Larissa Nicole
- Nov 16, 2018
- 1 min
Healthy Banana Boats: The Perfect Pre-Workout Snack
Mmm... who doesn't love a banana split? While this isn't your traditional banana split (let's call them "banana boats" instead), this...
Larissa Nicole
- Nov 8, 2018
- 2 min
Easy High Protein Breakfast Sandwich
Okay, so I'll be honest here - I absolutely love to sleep in. And luckily (on most days), I can. However, if I have a meeting or another...
Larissa Nicole
- Nov 3, 2018
- 4 min
Weekly Meal Prep - Nov 3, 2018
Happy Saturday, babes!! You guys voted to see the details of my prep from last week, so here it is - in all its colourful glory. I've...
Larissa Nicole
- Oct 21, 2018
- 2 min
Spiced Israeli Couscous
These mammoths are not your average little couscous grains. I don’t know about you, but I’m a huge fan of Mediterranean food. But, I’ll...
Larissa Nicole
- Oct 21, 2018
- 1 min
Sautéed Kale & Mushrooms w/ Balsamic Glaze
I absolutely love kale. Kale chips, kale salad, kale smoothies - you name it. It’s such a versatile, flavourful, and crunchy leafy green...
Larissa Nicole
- Oct 19, 2018
- 1 min
Goat Cheese-Stuffed Chicken Breast
Ah, goat cheese… Who else agrees that goat cheese makes everything taste better!? I don’t know if it’s the texture, or that sweet acidity...
Larissa Nicole
- Aug 28, 2018
- 3 min
Weekly Meal Prep - Aug 27, 2018
Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...
Larissa Nicole
- Aug 23, 2018
- 2 min
My Fave Food Hacks
Have you guys checked out my Top 5 Nutrition Tips & Hacks video on IGTV yet? You may not know it, but this yummy-looking breakfast...
Larissa Nicole
- Aug 19, 2018
- 2 min
Cinnamon Swirl Protein Pancakes
The protein pancakes are BACK! I honestly can’t think of a better way to start my Sunday than by pouring myself a hot cup of coffee,...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
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