Valentine's Day Protein Pancakes
Happy Valentines Day, fit fam! Last week, you guys asked me to share my favourite, drool-worthy Mixed Berry Protein Pancake recipes with...
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Larissa Nicole
- Jan 24, 2019
- 1 min
Greek Yogurt & Berry Bowl
Who else has a hard time getting their protein in at breakfast? This morning, I wasn't really feeling like having eggs or a protein shake...
Larissa Nicole
- Jan 11, 2019
- 2 min
Mixed Berry Protein Oats
If you haven’t tried stovetop oats, this is totally a game changer. I used to ALWAYS make my oats using hot water and just waiting for it...
Larissa Nicole
- Jan 10, 2019
- 2 min
Healthy No-Sugar-Added Banana Bread
Ah, banana bread… It’s the ultimate comfort food: it’s sweet, warm, and oh-so-comforting. Especially this banana bread. It’s sweet enough...
Larissa Nicole
- Dec 10, 2018
- 2 min
Spinach & Goat Cheese Frittata
Eggs are SO underrated - don’t you think? With so many inventive ways to prepare eggs, you can never really go wrong. Especially ones you...
Larissa Nicole
- Dec 9, 2018
- 2 min
Vegetarian Shakshuka (Aka. "Eggs With Sauce")
Growing up, my mom would always make this dish for us that she called “eggs with sauce”. Because, honestly, that’s all it really was -...
Larissa Nicole
- Dec 5, 2018
- 2 min
Morning Glory Protein Breakfast Muffins
Growing up, I remember seriously disliking the “healthy” muffins they’d sell at coffee shops and bake shops. You know the ones - the...
Larissa Nicole
- Nov 28, 2018
- 2 min
Smoked Salmon Breakfast Tacos
Who doesn’t love tacos? They’re fun to eat, easy to make and never boring! Speaking of boring… I think I’ve gotta come clean. I’ve been...
Larissa Nicole
- Nov 16, 2018
- 1 min
Healthy Banana Boats: The Perfect Pre-Workout Snack
Mmm... who doesn't love a banana split? While this isn't your traditional banana split (let's call them "banana boats" instead), this...
Larissa Nicole
- Nov 8, 2018
- 2 min
Easy High Protein Breakfast Sandwich
Okay, so I'll be honest here - I absolutely love to sleep in. And luckily (on most days), I can. However, if I have a meeting or another...
Larissa Nicole
- Oct 18, 2018
- 2 min
Easy Protein Crepes Recipe
Earlier this week, I decided to experiment with my existing Protein Pancake recipe to see if there was an even easier way to make them....
Larissa Nicole
- Sep 16, 2018
- 2 min
Pumpkin Spice Protein Pancakes
As much as I hate to admit that the summer is officially over, one of the things I'm most looking forward to about the Fall is all of the...
Larissa Nicole
- Aug 28, 2018
- 3 min
Weekly Meal Prep - Aug 27, 2018
Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...
Larissa Nicole
- Aug 19, 2018
- 2 min
Cinnamon Swirl Protein Pancakes
The protein pancakes are BACK! I honestly can’t think of a better way to start my Sunday than by pouring myself a hot cup of coffee,...
Larissa Nicole
- Aug 7, 2018
- 1 min
Vanilla Protein Chia Pudding
You already know how obsessed I am with turning delicious breakfast foods into delicious AND healthy breakfast foods - so here we are...
Larissa Nicole
- Jul 14, 2018
- 1 min
Egg Whites on Toast w/ Sweet & Spicy Slaw
Today's COLOURFUL breakfast is definitely a new favourite - a warm egg white omelette on ancient spelt toast topped with a sweet & spicy...
Larissa Nicole
- Jul 12, 2018
- 2 min
Banana Nut Protein Pancakes
Mmm… the banana-nut combination will ALWAYS be one of my favourites. Whether it’s in muffins, cakes, cookies or pancakes, you can’t go...
Larissa Nicole
- Jun 27, 2018
- 2 min
1 Week Meal Prep - June 25, 2018
Take a look at the MASSIVE 1-week meal prep I prepared on Tuesday!! Last week, I noticed that I ran out of a LOT of food very quickly and...
Larissa Nicole
- Jun 22, 2018
- 2 min
How To Eat Healthy Without Tracking Macros
Hey there fit babes!! (Keep reading for FREE goodies!) One of the biggest struggles I’ve heard from you all when it comes to getting your...
Larissa Nicole
- Jun 16, 2018
- 2 min
Low-Carb Egg White & Lox Omelette
Honestly, smoked salmon is so underrated! It’s a great source of protein, has a lot of healthy fats & Omega-3’s and is just incredibly...
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