Meal Preps

How To Start Meal Prepping - Part 1: Planning & Shopping

If you’ve been trying to get yourself to start meal prepping, but have NO clue how to start - THIS ARTICLE IS FOR YOU. I’ve said it time...

Turkey & Quinoa Harvest Bowl Lunch Prep

Thanksgiving is a time to be grateful for all of the accomplishments made throughout the year thus far, and look towards closing the year...

Vegetarian Greek Salad Lunch Prep

Last month, my sister went on a week vacation to Greece - and it brought back so many amazing memories of my first time in Greece. It was...

Asian Sesame Beef Stir Fry Lunch Prep

Happy Labour Day weekend, my fellow Canadians!! What's everyone up to today!? I hope you're all making the most of this final long...

Shrimp Summer Roll Lunch Prep

Ah, summer in the city… there’s plenty of sunshine, waaaay too much humidity, and boy… is it ever hot out here, or what!? Days like today...

Fiesta Chicken Summer Meal Prep

I don’t know about you, but this hot, summer weather always has me feeling like it’s time for a fiesta. That’s why I was so inspired to...

Mediterranean Chicken Lunch Prep

After giving myself a good break from tracking and prepping my meals over the past few months (which I’ve thoroughly enjoyed!), I’ve...

Weekly Meal Prep - Nov 3, 2018

Happy Saturday, babes!! You guys voted to see the details of my prep from last week, so here it is - in all its colourful glory. I've...

Easy Meal Prep: 6 Healthy Recipes In Under 2 Hours

Hey there, fit babes! With the cool, fall weather coming in strong here in Toronto, I wanted to show you how you can create some...

Weekly Meal Prep - Aug 27, 2018

Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...

1 Week Meal Prep - June 25, 2018

Take a look at the MASSIVE 1-week meal prep I prepared on Tuesday!! Last week, I noticed that I ran out of a LOT of food very quickly and...

#MealPrepMonday - June 15, 2018

Happy #MealprepMonday! You guys voted to see a full description of my 4-day meal prep last week, so here it is! I've also written cooking...

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