If you’ve been trying to get yourself to start meal prepping, but have NO clue how to start - THIS ARTICLE IS FOR YOU. I’ve said it time...

Thanksgiving is a time to be grateful for all of the accomplishments made throughout the year thus far, and look towards closing the year...

Last month, my sister went on a week vacation to Greece - and it brought back so many amazing memories of my first time in Greece. It was...

Happy Labour Day weekend, my fellow Canadians!! What's everyone up to today!? I hope you're all making the most of this final long...

Ah, summer in the city… there’s plenty of sunshine, waaaay too much humidity, and boy… is it ever hot out here, or what!? Days like today...

I don’t know about you, but this hot, summer weather always has me feeling like it’s time for a fiesta. That’s why I was so inspired to...

After giving myself a good break from tracking and prepping my meals over the past few months (which I’ve thoroughly enjoyed!), I’ve...

Happy Saturday, babes!! You guys voted to see the details of my prep from last week, so here it is - in all its colourful glory. I've...

Hey there, fit babes! With the cool, fall weather coming in strong here in Toronto, I wanted to show you how you can create some...

Happy #MealPrepMonday! This is just a reminder that it's officially a new week - which means that it's the perfect opportunity to set...

Take a look at the MASSIVE 1-week meal prep I prepared on Tuesday!! Last week, I noticed that I ran out of a LOT of food very quickly and...

Happy #MealprepMonday! You guys voted to see a full description of my 4-day meal prep last week, so here it is! I've also written cooking...