This Chocolate Cake Batter Protein Smoothie is like throwing yourself a birthday party every time you make it.

Get this. I used to think that I needed to totally cut out carbs and chocolate in order to reach my goals... which was absolute prison...

This Lemon Blueberry Collagen Chia Pudding is a total springtime fave. It’s an easy snack option that’s healthy, high in protein and...

Today is my 28th birthday! And, what better way to celebrate than by melding together two of my deepest loves - a classic, rich + totally...

If you’re a fan of my Healthy Twix Bars or 3-Ingredient Snickers Bars, this is the next hero in my "healthy candy bar" saga - and girl,...

Disclaimer: I think it’s important to mention that I am currently in a partnership with my good friends at Chiamigos, who sponsored this...

Is there anything more magical than the chocolate, coconut, walnut, shortbread combination? What if it was also gluten-free and contained...

These 5-Ingredient Flourless Protein Brownies are so perfect! They’re fudgey, gooey, rich and oh-so-chocolatey....

Truthfully, I can’t get enough of fruit cobblers! They’re simple, way too easy to whip up in a pinch, and the perfect treat to enjoy...

As a self-proclaimed chocoholic, I find it so hard to resist a chocolatey treat whenever I'm offered one. I'm rarely tempted by sweet...

All you need is a few bananas, some common refrigerator and pantry staples, and a donut mould to create these chewy, chocolatey (and totally

With 16g protein and 204 calories per slice (per SLICE, folks!!), this Triple Chocolate Protein Banana Bread can rival most protein bars.

If you're a fan of my Healthy Snickers Bars, you're gonna love this recipe! If you know me, you'll know that I am absolutely obsessed...

If there’s anything I love more than staying in on a cold winter’s day, it’s staying in and BAKING on a cold winter’s day. And this was...

Anyone else a fan of the classic Snickers bars? They're the perfect combination of caramel, peanuts and chocolate and, in my opinion, the...

Happy Valentines Day, fit fam! Last week, you guys asked me to share my favourite, drool-worthy Mixed Berry Protein Pancake recipes with...

Alright - it's the moment you've all been waiting for: the recipe that started it all. My drool-worthy High Protein French Toast recipe!...

Ah, banana bread… It’s the ultimate comfort food: it’s sweet, warm, and oh-so-comforting. Especially this banana bread. It’s sweet enough...

Freshly-baked cookies are the ULTIMATE comfort food. I mean really, there’s nothing like digging into a fresh batch of soft, chewy,...

Last weekend was the Santa Claus Parade here in Toronto, which means that from now until December 25th, every radio station, every...