This Chocolate Cake Batter Protein Smoothie is like throwing yourself a birthday party every time you make it.

This Turkey Bacon, Mushroom + Cheddar Egg Cups recipe is a quick 30-minute meal or snack idea that any busy woman can whip up in a pinch!

I don’t know about you, but whenever I think of fish tacos, I will always be reminded of watching “I Love You, Man” with my family on a...

Happy Cinco de Mayo, friends! In celebration, I’m sharing the best guacamole recipe ever!! (Seriously - it’s like a fiesta in your...

These pancakes are an all-time fave of mine! I could seriously have them every weekend and never get tired of them. They’re light, fluffy...

Get this. I used to think that I needed to totally cut out carbs and chocolate in order to reach my goals... which was absolute prison...

This Lemon Blueberry Collagen Chia Pudding is a total springtime fave. It’s an easy snack option that’s healthy, high in protein and...

Today is my 28th birthday! And, what better way to celebrate than by melding together two of my deepest loves - a classic, rich + totally...

If you’re a fan of my Healthy Twix Bars or 3-Ingredient Snickers Bars, this is the next hero in my "healthy candy bar" saga - and girl,...

This Grapefruit Protein Smoothie has absolutely everything I could ever want around this time of year - it’s fresh, it’s fruity (with a...

Does anyone else go through fruit phases? Because I sure do. My latest fruit phase has been obsessing over... you guessed it......

Funny story about this granola: this is actually the first batch of granola that I’ve made 100% successfully. I kid you not. Every other...

Disclaimer: I think it’s important to mention that I am currently in a partnership with my good friends at Chiamigos, who sponsored this...

Is there anything more magical than the chocolate, coconut, walnut, shortbread combination? What if it was also gluten-free and contained...

“I’m running out of high protein breakfast ideas! What’s something easy and yummy that I can prep?” I often have these kinds of...

Does anyone else struggle to get their daily protein requirements in? If you didn’t already know, the rule of thumb for how much protein...

I swear to you, this is one of the easiest soup recipes I’ve ever made. Especially on days like today, when fall is hanging onto its last...

You know those weeks that seem to go by so fast, you barely know what hit ya? I think I've been having one of those weeks... (Okay, maybe...

This is such a cozy recipe that comes straight from my Italian roots. Ever since I was a kid, lentil soup has always been such a comfort...

With the weather here in Toronto getting a little cooler each day, my body has been really starting to crave alllll the comfort foods -...