Chocolate Cake Batter Protein Smoothie
This Chocolate Cake Batter Protein Smoothie is like throwing yourself a birthday party every time you make it.
LARISSA NICOLE FITNESS
Build Your Dream Body Without Sacrificing Your
Love Of Food or Busy Lifestyle
Hi, I’m Larissa
Certified Personal Trainer and Transformation Coach
I'm also a healthy recipe developer, blogger and soon-to-be Registered Holistic Nutritionist (RHN) based in Toronto, Canada.
I believe in a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes. (And, definitely no giving up a good bowl of pasta!)
Having lost over 60lbs and overcome challenges in my own fitness journey - like emotional eating, food addiction and body dysmorphia - I now use my transformation story as a way to teach women struggling with their weight how to become a stronger, healthier & happier version of themselves and that absolutely anything is possible with the right mindset.
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There is strength in numbers. If you're ready to build your best body without any of the diets, calorie restriction or self-sabotage that's been holding you back - I share a ton of free recipes, workouts and resources over on Instagram that will help you on your journey, and I'd love to connect with you!
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provides you with 10 weeks of easy, healthy & totally delicious "buffet-style" lunch preps that you can make in less than 2 HOURS for the entire week!
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