HI, I'm LARISSA -

I'm a Toronto-based Transformation & Wellness Coach, Recipe Developer, Blogger/Writer and soon-to-be Registered Holistic Nutritionist (RHN) who believes in a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes.

Having lost over 60lbs and overcome traumas related to cardiovascular health, extreme bullying, and body dysmorphia over the course of my own fitness journey, I use my transformation story as a way to teach women  struggling with their weight how to become a stronger, healthier & happier versions of themselves and that absolutely anything is possible with the right mindset.

To learn more about how I can help you reach your ultimate health & fitness goals, click HERE!